CLOVER aims to provide creative new ways for people in HR9 to access activities to improve their well-being
Create • Learn • Outdoors • Volunteer • Exercise • Relate
CLOVER is our project which aims to provide creative new ways for people in HR9 to access activities to improve their well-being.
The project is based on the report published by The New Economics Foundation – Five Ways to Wellbeing;
- Connect – With the people around you.
- Be Active – Go for a walk or run. Step outside. Cycle. Play a game. Garden. Dance
- Take Notice – Pay attention to the present moment. Sometimes called “mindfulness”.
- Learn – Try something new or rediscover an old interest.
- Give – Do something nice for a friend or stranger. Volunteer your time. Smile!
Evidence suggests these are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
The CLOVER project is to build a menu of sustainable activities within the HR9 area and link them to the 5 steps using our own categories: Create, Learn, Outdoors, Volunteer, Exercise, Relate
“I enjoyed learning with a group of people from different backgrounds and ages”
“Being completely immersed in doing something so creative, I forgot my problems.”
THE CLOVER PARTNERSHIP
Supported by the Thriving Communities Fund, made possible thanks to:
and through matched funding awarded by:
Creative Activities also supported by the Get Active: Cultural fund, made possible thanks to:
